Your story is my storyyyyyyy! I prefer to be 160lbs but I’ve been in the 180’s for a solid year thanks to menopause. I gotta get this weight off 🤦🏾♀️ Anyway, thank you for sharing. I’m rooting you on while trying to burn my lbs off, too! 💃🏿💃🏿💃🏿
I’m up to 183 too after two years of absolute upheaval to my life!! I would LOVE to get back to 160 (haven’t been that since college) but I was around 170-173 when I was in the best shape of my life. Muscle tone and all, and it was during the pandemic of all times! Taped danced classes from dance studios and barre three times a day and healthy food delivery helped me get there. I had my ex make sure to not enter the room during that time because I was already felt weird doing all of it at home (still not sure why I feel that way)
My metabolism is shot and I work three jobs struggling to get by with no free time, but I’m going to try. PLEASE share what works for you. I wish we could start a group to help keep each other accountable along our journeys. That does help a lot!
I’m in!!! Have a concert weekend coming up at the end of April!!! And graduation in May! So I need this!!! Starting at 175lbs goal 165!!! For the concert ultimate goal is 150lbs-155lbs
New job, new mindset, not it’s time for a healthy body! My job also comes with a free health coach so I felt like it was a sign to get back to a healthier version of myself. I’m only 5’0 but I weigh 160 which for me is heavy and makes me a bit sluggish. 150 is my comfort zone, 140-45 is my confident zone 😉
Please do share the routine you decide upon! I’m excited to see what you find because I am very self conscious at the gym and prefer to be home!
Your story is my storyyyyyyy! I prefer to be 160lbs but I’ve been in the 180’s for a solid year thanks to menopause. I gotta get this weight off 🤦🏾♀️ Anyway, thank you for sharing. I’m rooting you on while trying to burn my lbs off, too! 💃🏿💃🏿💃🏿
👏🏾👏🏾👏🏾 I’ll start the journey with you!
I see you sis…I see me in you! We got this, it’s time to fill our own cup and put ourself 1st, put our health 1st and put our well being 1st!
I’m up to 183 too after two years of absolute upheaval to my life!! I would LOVE to get back to 160 (haven’t been that since college) but I was around 170-173 when I was in the best shape of my life. Muscle tone and all, and it was during the pandemic of all times! Taped danced classes from dance studios and barre three times a day and healthy food delivery helped me get there. I had my ex make sure to not enter the room during that time because I was already felt weird doing all of it at home (still not sure why I feel that way)
My metabolism is shot and I work three jobs struggling to get by with no free time, but I’m going to try. PLEASE share what works for you. I wish we could start a group to help keep each other accountable along our journeys. That does help a lot!
You got this!! We will all be on this journey together!
Yesss! I love this! I’m working too - need to get back down
I’m in!!! Have a concert weekend coming up at the end of April!!! And graduation in May! So I need this!!! Starting at 175lbs goal 165!!! For the concert ultimate goal is 150lbs-155lbs
Good to know I’m not the only one 🥲
New job, new mindset, not it’s time for a healthy body! My job also comes with a free health coach so I felt like it was a sign to get back to a healthier version of myself. I’m only 5’0 but I weigh 160 which for me is heavy and makes me a bit sluggish. 150 is my comfort zone, 140-45 is my confident zone 😉
Please do share the routine you decide upon! I’m excited to see what you find because I am very self conscious at the gym and prefer to be home!