A Reset, A Revelation… and A Little Secret

I’ve Got 3 Months to Get It Together—Wanna Come With Me?

Let me keep it real with you for a moment.

Life has been… life’ing.
And while this entrepreneur journey has been nothing short of amazing—I mean, we are building something beautifultogether—it’s also been a lot. A lot of moving. A lot of creating. A lot of showing up for everyone and everything.

But lately, I’ve been asking myself...
“When’s the last time I truly showed up for me?”

Don’t get me wrong—working out from home, building brands, living in my purpose... I’m so grateful. But between launches, classes, content, motherhood, wifey duties, and just trying to keep my edges and energy intact—it hit me.

I’ve been out of rhythm with myself.
And baby, I need my balance back.

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👀 I’ve Got 3 Months to Get It Together…

There’s something major brewing behind the scenes. I’m not ready to share the full tea just yet—but let’s just say these next three months are about to shift my life in a way I’ve never experienced before.

And I want to walk into that next chapter fully aligned:
In my body. In my mind. In my power.
On my own terms.

So I’m hitting the reset button.

Not because I’m trying to “bounce back” or get snatched for summer (though we love a good glow-up).
But because I deserve to feel good in my body. I deserve a routine that works for me.
One that lets me balance work, life, creativity, intimacy, friendship, and most importantly—mySELF.

I’m not doing this alone—and I don’t want you to either.

I created the 30-Day Body Behavior Reset as a way to guide us gently back to ourselves. No pressure. No perfection. Just consistent moments of reconnection—with your body, your breath, your mindset, and your energy.

Here’s what it’s giving:

• Workout Routines that fits into real life

• Mindset shifts that help you move like the woman you’re becoming

• Weekly check-ins that hold you accountable without shaming you

• A soft structure with just enough spice to keep things interesting 😉

Because the truth is—we don’t need another “challenge.”
We need a reset with rhythm. One that honors our pace.

Join Me Inside the KYN App

If you’ve been craving structure without suffocation...
If you want to get your body right while protecting your peace...
If you’re ready to hold yourself accountable without abandoning your joy...

Then come do this with me.

👉🏽 Download the KYN App
👉🏽 Join us at kyncommunity.com/behave
👉🏽 Tap into the 30-Day Reset Group
👉🏽 Let’s start moving with intention—together

Inside, you’ll get access to:

• Easy-to-follow workouts and rituals you can do anywhere

• My weekly check-ins and voice notes to keep us going

• Prompts and tools to help you track habits, shifts, and soft wins

• And a community of women choosing to reset without the pressure

This reset is about remembering who the hell you are—and doing it without sacrificing your rest, your peace, or your pleasure.

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💋 We’re Becoming Her—Together

Let me say this: you deserve to move like your life depends on it—because sometimes, it does.
You deserve a rhythm that fits your real life.
You deserve joy in your body and grace in your growth.

And you don’t have to do it alone.

Let’s make these next 30 days count.
Let’s make the next 3 months transformational.
Let’s show up—not perfectly, but powerfully.

I don’t know where this reset will take me—but I know I don’t want to go without you.

Let’s behave accordingly. 😏

With love,
Coco